A spa table, candles beside it and a frame on the wall in a treatment room at our Spa in Nainital

Spa & Wellness at The Naini Retreat Hotel, Nainital

A masseuse massaging the client wearing a white towel, with two white massage kit on their back

A known name in the spa industry , Tattva Spa expands its wellness services to the tourists and residents of Nainital. Experience a complete exotic menu of body massages and spa therapies in a soothing serene atmosphere at the best spa in Nainital. Visit us to melt away stress and calm your nerves. 

Services offered: Massages, Beauty Elixir, Wellness Retreat.

Today, more and more people are turning to Ayurveda to de-stress and revitalise. The Naini Retreat Hotel, Nainital, offers the best Ayurveda treatments as well as spa and wellness treatments. We invite you to discover a newer you as our highly trained therapists work magic on you with products made from pure Indian herbs, natural creams, Indian aromatherapy oils and special ingredients.

Traditional Ayurvedic Massages

Ayurveda in Sanskrit means ‘science of life’. This ancient science emphasises on a healthy life and views the illness as a part of the whole, thereby removing the disease from the root.

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Indian Head and Foot Massage

It is a deep penetrating technique for releasing muscular tension from the scalp, neck and shoulders.

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Aromatherapy

Aromatherapy uses aromatic plants, flowers, leaves, seeds, barks and essential oils to aid healing, and alleviate pain and regulate mood by working on the sense of smell and thereby absorption into the bloodstream.

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Marma Abhyangam

The traditional Indian synchronized massage is effective for improving eyesight, longevity and vitality.

European Massages

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Swedish Massage - 60 minutes

Swedish Massage is specifically designed to relax muscles by applying pressure to muscles and bones and rubbing concurrently along the direction in which blood circulates towards the heart.

A person is receiving a massage on a spa table. The therapist's hands are gently massaging the person's back.

Deep Tissue Massage - 60 minutes

Deep Tissue Massage focuses on the deeper layers of muscle tissue and aims to release the chronic patterns of tension in the body.

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Essential Oil of Eucalyptus

Essential Oil of Eucalyptus is helpful in the treating respiratory problems such as cough, cold, and asthma, and boosts the immune system and relieves muscle tension.

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Essential Oil of Ylang Ylang

Essential Oil of Ylang Ylang aids in relaxing and reducing muscle tension. The oil also enhance feelings of peace and is a good anti-depressant.

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Essential Oil of Lavender

Essential Oil of Lavender is good for relaxing, and is useful in treating wounds, burns and skin care.

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Essential Oil of Lemon Grass

Essential Oil of Lemon Grass aids in uplifting one's mind and provides relaxation.

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Essential Oil of Peppermint

Essential Oil of Peppermint is useful in treating headaches, muscle aches, digestive disorders such as slow digestion, indigestion and flatulence.

From the Orient

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Authentic Thai Massage - 45 minutes

Authentic Thai Massage is a dry massage done with pressure mainly applied by thumbs, fingers, palms, elbows, and even feet.

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Balinese Massage - 60 minutes

Balinese Massage is an ancient deep tissue massage in which the practitioner uses deep pressure to release areas of tense, knotted tissues.

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Reflexology - 45 minutes

In reflexology, pressure is applied to acupoints which are interrelated to the organs in the body. This aids in relieving pain and alleviating the source of pain.

Body Scrubs

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Fruit Scrub - 30 minutes

Fruit Scrub is a full body scrub using seasonal fruits to improve the skin's condition using all natural organic ingredients followed by an anti oxidant moisturiser.

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Sea Salt Scrub - 30 minutes

Sea Salt Scrub is an exfoliating treatment using sea salts. This deep scrub aids in cleansing gently and exfoliates the body with salt.

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Honey & Sesame Scrub - 30 minutes

Honey & Sesame Scrub is good for oily skin. Sesame seeds helps in exfoliating and the sesame oil softens the skin.

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Neem Scrub - 30 minutes

Neem Scrub is good for all types of skin. This treatment has been specifically designed to relieve pain and damage caused by over-exposure to the sun.

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Ubtan - 30 minutes

Ubstan is an Ayurvedic body scrub made up of chickpea flower, milk, white butter and turmeric.

Body Wraps

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Dead Sea Mud Wrap - 30 minutes

Dead Sea Mud Wrap is famous for giving the skin a glowing and youthful look. This luxurious mud glides in a velvety layer. As it dries, it cleanses, exfoliates, draws out toxins, hydrates and improves the flow of nutrients to the skin's surface.

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Honey & Sesame Wrap - 30 minutes

Honey & Sesame Wrap is a gentle natural rub with indigenous honey and sesame to exfoliate and remove dull skin cells. This wrap leaves you with a softer and smoother skin accompanied by a head massage with our signature head massage oil.

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Traditional Indian Body Wrap

Traditional Indian Body Wrap is a signature body wrap of turmeric and yoghurt. Turmeric acts as a natural and purifying cleanser, while yoghurt nourishes the entire body.

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Fruit Wrap

Fruit Wrap is a body wrap made up of seasonal fruits and fruit pulp. It helps in softening and revitalising the skin. Fresh fruit pulp is gently massaged into your skin, then wrapped and left for a while to be absorbed.

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Pedicure

Sit back and relax for a real feet treat. Pedicure involves stimulating your sole with an invigorating foot scrub and thorough cleaning and soaking of your feet in our signature concoction of Indian herbs/flowers. This process will leave your feet soft and smooth; this is followed by cream massage and foot pack.

Body Baths

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Milk & Honey Bath

Milk and honey bath is a luxurious body soak comprising milk, honey, oatmeal, sea salts and essential oils. Milk exfoliates, softens and nourishes the skin while honey softens and protects the skin.

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Flower Bath

Flower Bath is an indulgent warm bath concoction made of fresh and dried flowers gently sprinkled on top of water. The milky bath potion and essential oils soothe and soften your skin.

Cosmetic oil for aromatherapy, with the enigmatic scents of lavender.

Aroma Bath

Aroma Bath is a revitalizing bath preparation of essential oils tailored to refresh and awaken you from fatigue. This process calms your mind and relaxes your body.

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