Spa & Wellness at The Naini Retreat Hotel, Nainital

The Naini Retreat, Nainital Nainital Spa 2

Today, more and more people are turning to Ayurveda to de-stress and revitalise. The Naini Retreat Hotel, Nainital, offers the best Ayurveda treatments as well as spa and wellness treatments. We invite you to discover a newer you as our highly trained therapists work magic on you with products made from pure Indian herbs, natural creams, Indian aromatherapy oils and special ingredients.

Traditional Ayurvedic Massages

Ayurveda in Sanskrit means ‘science of life’. This ancient science emphasises on a healthy life and views the illness as a part of the whole, thereby removing the disease from the root. 

The Naini Retreat Nainital Aromatherpay

Aromatherapy

Aromatherapy uses aromatic plants, flowers, leaves, seeds, barks and essential oils to aid healing, and alleviate pain and regulate mood by working on the sense of smell and thereby absorption into the bloodstream 

The Naini Retreat Nainital Indian Head and Foot Massage

Indian Head and Foot Massage

It is a deep penetrating technique for releasing muscular tension from the scalp, neck and shoulders.

The Naini Retreat Nainital Marma Abhyangam

Marma Abhyangam

The traditional Indian synchronized massage is effective for improving eyesight, longevity and vitality. 

European Massages

The Naini Retreat Nainital Swedish Massage

Swedish Massage
60 minutes

Swedish Massage is specifically designed to relax muscles by applying deep pressure to muscles and bones and rubbing concurrently with the circulation towards the heart. 

The Naini Retreat Nainital Deep Tissue Massage

Deep Tissue Massage
60 minutes

Deep Tissue Massage focuses on the deeper layers of muscle tissue and aims to release the chronic patterns of tension in the body.

The Naini Retreat Nainital Eucalyptus Oil

Essential Oil of Eucalyptus

Essential Oil of Eucalyptus is helpful in the treating respiratory problems such as cough, cold, and asthma, and boosts the immune system and relieves muscle tension.

The Naini Retreat Nainital Ylang Ylang Oil

Essential Oil of Ylang Ylang

Essential Oil of Ylang Ylang aids in relaxing and reducing muscle tension. The oil also enhance feelings of peace and is a good anti-depressant.
 

The Naini Retreat Nainital Lavender Oil

Essential Oil of Lavender

Essential Oil of Lavender is good for relaxing, and is useful in treating wounds, burns and skin care.

The Naini Retreat Nainital Lemongrass Oil

Essential Oil of Lemon Grass

Essential Oil of Lemon Grass aids in uplifting one's mind and provides relaxation. 

The Naini Retreat Nainital Peppermint Oil

Essential Oil of Peppermint

Essential Oil of Peppermint is useful in treating headaches, muscle aches, digestive disorders such as slow digestion, indigestion and flatulence.

From the Orient

The Naini Retreat Nainital Authentic Thai Massage

Authentic Thai Massage
45 minutes

Authentic Thai Massage is a dry massage done with pressure mainly applied by thumbs, fingers, palms, elbows, and even feet. 

The Naini Retreat Nainital Balinese Massage

Balinese Massage
60 minutes

Balinese Massage is an ancient deep tissue massage in which the practitioner uses deep pressure to release areas of tense, knotted tissues.

The Naini Retreat Nainital Reflexology

Reflexology
45 minutes

In reflexoloty, pressure is applied to acupoints which are interrelated to the organs in the body. This aids in relieving pain and alleviating the source of pain.

Body Scrubs

The Naini Retreat Nainital Fruit Scrub

Fruit Scrub
30 minutes

Fruit Scrub is a full body scrub using seasonal fruits to improve the skin's condition using all natural organic ingredients followed by an anti oxidant moisturiser. 

The Naini Retreat Nainital Sea Salt Scrub

Sea Salt Scrub
30 minutes

Sea Salt Scrub is an exfoliating treatment using sea salts. This deep scrub aids in cleansing gently and exfoliates the body with salt.
 
               

The Naini Retreat Nainital Honey and Sesame Scrub

Honey & Sesame Scrub
30 minutes

Honey & Sesame Scrub is good for oily skin. Sesame seeds helps in exfoliating and the sesame oil softens the skin. 

The Naini Retreat Nainital Neem Scrub

Neem Scrub
30 minutes

Neem Scrub is good for all types of skin. This treatment has been specifically designed to relieve pain and damage caused by over-exposure to the sun. 

The Naini Retreat Nainital Ubtan

Ubtan
30 minutes

Ubstan is an Ayurvedic body scrub made up of chickpea flower, milk, white butter and turmeric.

Body Wraps

The Naini Retreat Nainital Dead Sea Mud Wrap

Dead Sea Mud Wrap
30 minutes

Dead Sea Mud Wrap is famous for giving the skin a glowing and youthful look. This luxurious mud glides in a velvety layer. As it dries, it cleanses, exfoliates, draws out toxins, hydrates and improves the flow of nutrients to the skin's surface.

The Naini Retreat Nainital Honey and Sesame Wrap

Honey & Sesame Wrap
30 minutes

Honey & Sesame Wrap is a gentle natural rub with indigenous honey and sesame to exfoliate and remove dull skin cells. This wrap leaves you with a softer and smoother skin accompanied by a head massage with our signature head massage oil.

The Naini Retreat Nainital Traditional Indian Body Wrap

Traditional Indian Body Wrap

Traditional Indian Body Wrap is a signature body wrap of turmeric and yoghurt. Turmeric acts as a natural and purifying cleanser, while yoghurt nourishes the entire body.
 
                

The Naini Retreat Nainital Fruit Wrap

Fruit Wrap

Fruit Wrap is a body wrap made up of seasonal fruits and fruit pulp. It helps in softening and revitalising the skin. Fresh fruit pulp is gently massaged into your skin, then wrapped and left for a while to be absorbed.

The Naini Retreat Nainital Pedicure

Pedicure

Sit back and relax for a real feet treat. Pedicure involves stimulating your sole with an invigorating foot scrub and thorough cleaning and soaking of your feet in our signature
concoction of Indian herbs/flowers. This process will leave your feet soft and smooth; this is followed by cream massage and foot pack.

Body Baths

The Naini Retreat Nainital Milk Honey Bath

Milk & Honey Bath

Milk and honey bath is a luxurious body soak comprising milk, honey, oatmeal, sea salts and essential oils. Milk exfoliates, softens and nourishes the skin while honey softens and protects the skin.
 
                

The Naini Retreat Nainital Flower Bath

Flower Bath

Flower Bath is an indulgent warm bath concoction made of fresh and dried flowers gently sprinkled on top of water.The milky bath potion and essential oils soothe and soften your skin.

The Naini Retreat Nainital Aroma Bath

Aroma Bath

Aroma Bath is a revitalizing bath preparation of essential oils tailored to refresh and awaken you from fatigue. This process calms your mind and relaxes your body.